Tips in Reducing An Acne Problem
December 24th, 2008 | 
# You shouldn?t squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.
# Regularly shampoo your hair, and try to keep it off your face if possible - especially at night.
# Keep a food diary to work out if you are one of the few people whose acne gets worse if they eat certain things.
# Exercise regularly to get the old blood flowing, and make sure you get a wash as soon after as possible.
# Avoid unnecessarily touching your face.
# If possible, try to minimize your stress levels.
# Avoid getting sunburned.
# Change your wash cloth every day, as bacteria can grow on damp cloth.
# Wash your face twice a day with a gentle soap like Dove or Lever 2000.
# Always rinse really well with lots of water.
# Only wear makeup on special occasions, and then make sure you remove it completely.
# Granular facial scrub can make acne worse by aggravating the skin
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