Tips for having Pretty Legs
January 1st, 2010 | 
* To get relief from stress, push the center of your foot with your thumb.
* To refresh your feet drip 10 drops lemon or mint essential oils in 1 liter cold water. Soak a pair of cotton knee high socks and put them on – you’ll feel instant refreshment on your tired feet!
* If you want to have pretty legs you can’t go without basic leg exercises. Squats, lunges, step-ups – the more, the better! Exercise
will get your legs in shape in no time, but be sure to increase intensity every week. Another good way to exercise your legs is to cycle. Cycling strengthens your muscles and helps you get rid of fats on the tights.
* Last, but not least – keep healthy weight. You can’t expect to have pretty legs if you’re overweight. The whole body should be in proportion. A big body and skinny legs (or vice versa) is not considered “pretty”.
