Posts Tagged ‘getting rid of love handles’
Twist Crunches Exercise
This exercise helps getting rid of love handles. 1. Lie on your back with your knees bent. 2. Carefully lift your head up and place your hands behind your head without locking your fingers together. 3. Twist to the right bringing your left elbow to your right knee. Extend your left leg out. 4. Now twist back to the left bringing...