Negative Calorie Diet Foods

All foods have a nutrient (carbohydrate, fat, protein), caloric (calories) and vitamin & mineral content. Vitamins stimulate living tissues to produce enzymes that breakdown the caloric nutrients of that food.
The foods with negative calorie contain sufficient vitamins & minerals that produce enzymes in quantities sufficient to break down not only its own calories, but additional calories from boy in digestion as well. This is called “negative calorie effect”.
These negative calorie foods includes:
- Asparagus
- Watermelon
- Pineapple
- Grape Fruit
- Papaya