Importance of Water in the Body
May 31st, 2009 | 
Regulating and maintaining body temperature through perspiration.
Moistening tissues such as those of the eyes, ears, nose and throat.
Lowering the burden on the kidneys and liver by flushing out toxins and other waste products.
Protecting body organs and tissues.
Serving as a medium for various biochemical reactions that occur in the body
Lubricating joints.
Helping to prevent constipation.
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