I tried Pilates this morning and ohh my, it was not the easy as what I expected. I do hope that I could later on get used to it and be able to perform the moves well without having difficulty. I am planning to do it everyday after a few minutes walk around the area with my dog. And I guess before all those plans, I have to make sure the my home is surely secured so I can go out with no worries in me. I have to check at reidsupply.com for knobs for more affordable and durable one so I can use it in the main door and at the gate.