They said that apple is a good replacement for any meal especially for dinner because it only have 8 calories for one whole apple. And yes it is true. I have seen a lot of people eating eat during dinner especially those who work out in the gym and also who use Rocky Patel in the next office. Aside from it have low calorie but also it is refreshing to us because of its nutritious content.
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November 23rd, 2009 | 
