Health Benefits of Coconut Oil

  • Improves digestion
  • Improves nutrient absorption
  • Promotes weight loss
  • Regulates blood sugar levels
  • Reduces bacterial, viral and fungal infections

Health benefits are found in unrefined virgin coconut oils. Refined, bleached and deodorized coconut oil is void of vitamins, antioxidants and lauric acid, which reduces the health benefit.

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