Health Benefits of Carrots
February 7th, 2009 | 
1. Carrots are excellent for the eyes.
2. Carrots contains large quantities of vitamin A, in the form of beta carotene.
3. Juicing a carrot removes the indigestible fiber. Did you know that if you eat a carrot raw, you only get access to about 1% of the available beta carotene? But, when you or your child has a glass of carrot juice, your system absorbs almost 100% or the beta carotene!
4. Carrot Juice increases the water intake.
5. Carrot juice has anti-carcinogen properties. It helps prevent cancer and have cancer-curing properties.
6. Beta carotene is an anti-oxidant and it prevents cell degeneration. Anti-oxidants also slow down the aging process. Another fruit which is an excellent anti-oxidant is the berry.
7. Carrot juice it will improve the overall health of you and your child, and increase immunity.
8. Carrot juice is rich in so many minerals, that it’s no less than a miracle juice
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