Example of Purple foods
March 26th, 2009 | 
Purple vegetables: Some purple vegetables include eggplant, purple cabbage, purple peppers, purple potatoes and purple onions.
Purple fruits: Purple fruits include grapes, plums, figs, raisins, prunes and blackberries.
Purple plants: Even purple-colored herbs – like lavender and purple basil – provide powerful nutritional benefits. In addition to the lovely fragrance lavender adds to hair and skin care products, eye pillows and drawer satchels, the renowned herb is associated with increasing blood circulation and reducing insomnia, anxiety, migraines and depression as well as treating skin ailments such as psoriasis, acne, wrinkles, cuts and burns. Lavender essential oil also has both antifungal and antiseptic properties.
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