Can Drinking Water add Weight?
They were issues pertaining drinking large amount of water everyday can make you overweight or add more weight. I don’t know where they got this issue and how true it is. But one thing for sure that drinking water a day at least 8 glasses is needed and a must. Water helps in cleansing our body and make us more healthy...
Can Weight Scale Help in DIET?
One of the article I read emphasized that step in weight scale daily helps you lose weight. Why? Because you get alarm when you see that another kilos or pounds was added to the last weight you step in the weight scale and the immediate reaction is to workout to burn some fats and eat wisely. Read More →
Kitchen Healthy Tips
When cooking, replace fats that contain saturated fat, such as butter and lard, with small amounts of unsaturated fat such as vegetable oil, corn oil, soybean oil, olive oil, peanut oil, or canola oil. Broil, roast, bake, steam, or grill foods instead of frying them, or stirfry with just a little added oil or broth. Trim all...
Traveller’s Tips
Traveling is something that needs to be prepare if you are not particular with place or your not comfortable with traveling alone. Always double check your things needed for the appointment and don’t forget your medicine if you have some travel sickness problem. Hubby will be going to travel this week for some job...
Kremil-S for Hyper Acidity
Kremil-S is known to cure or mend some hyper acidity feeling especially for those people who frequently felt this kind of sickness. I usually suffer on this on times I forgot to eat or if I consume too much vinegar or sour foods. And since I am fond of sour foods, I usually suffer from hyper acidity and Kremil-S is one of my...