Who should avoid Peanuts?
# Individuals with kidney or gallbladder problems should avoid eating peanuts, because peanuts contain measurable amounts of oxalates, a naturally occurring substance found in plants, animals and human beings. When oxalates become too concentrated in body fluids, they can crystallize and cause health problems. # Individuals...
Health Benefits of Durian
Depression Suicidal Depression Anxiety Insomnia Aggression Appetite (to curb the appetite) Pain Migraines Premenstrual Syndrome Bulimia Parkinsons’s Disease Obsessive-Compulsive Disorder Nightmares Stress Read More →
Calories of A Cup of Avocado
My mom loves avocado especially if its cold and mixed with milk and sugar or in fruit salad. She always says that it is very nutrious and have a lots of health benefits that we too her children also learned to love it. But just yesterday, we was surprised to know that I cup of avocado is rich in cholesterol and she can’t...
Treating a Migraine
In some extreme cases a person might need to see a doctor and be prescribed a stronger medication for use when migraines attack. Fortunately, there are simple, tried and true methods that most people can use to treat a migraine at home. As soon as one suspects a migraine coming on, take the smallest effective dose of a painkiller...
Sleeping Tips for Pregnant
* During the pregnancy period try to get as much rest as possible and try to sleep more than your previous routine. * Going to the bed at same time every night will put our body into a schedule which will be very helpful for you and fetus. * Sleep with your head and neck elevated to keep the stomach acid down. * To avoid nightmares...
