Milk Benefits
* Calcium: Builds healthy bones and teeth; maintains bone mass * Protein: Serves as a source of energy; builds/repairs muscle tissue * Potassium: Helps maintain a healthy blood pressure * Phosphorus: Helps strengthen bones and generate energy * Vitamin D: Helps maintain bones * Vitamin B12: Maintains healthy red blood cells...
Tuna Sandwich for Snack
I miss my tuna sandwich days in Sentro. I really hope that hubby and I will be enjoying this next month. We have a lot of activities in the family this year and we are really looking forward for that. We have some plans for purchasing a blackberry torch and we are excited about it. I am sure that both of us will be enjoying...
Christmas Dinner
I know that when it the midnight of Christmas, we have this tradition that fmailies share dinner together. For most people, wine is something very important on the table and so this is one of the most buy product on the market during holidays. Wine glass is present in every house on these days with a red meat on the table or...
Missing Vegetables
I miss eating vegetable salad and how I wonder I could buy it this weekend and prepare a salad for my sister’s wedding anniversary. When you buy salad, sometimes you don’t see the price. You have to check it thru barcode scanner so you will know the price of the item. Same with other items that you bought in the...
Fried Egg for Breakfast
For the usual breakfast, fried egg or scramble egg is always present on the table. Whenever I ate to some fast food or hotels, eggs is always on the menu even though you have lots of choices to choose. I was really searching for some jobs before when I decided to dine in some fastfood and I wanted to eat some pancakes instead...