Archive for September, 2009|Monthly archive page
Kinds of Emergency Contraception

Kinds of Emergency Contraception

* Hormonal emergency contraception. Even though it is called the “morning-after pill,” hormonal emergency contraception is effective when taken up to 5 days after unprotected sex, although it is most effective when it is used within 72 hours. * Copper T intrauterine device. The copper IUD is inserted within 7... 

Negative Calorie Diet Foods

Negative Calorie Diet Foods

All foods have a nutrient (carbohydrate, fat, protein), caloric (calories) and vitamin & mineral content. Vitamins stimulate living tissues to produce enzymes that breakdown the caloric nutrients of that food. The foods with negative calorie contain sufficient vitamins & minerals that produce enzymes in quantities sufficient... 

How To Prepare Gonorrhea Test

How To Prepare Gonorrhea Test

Gonorrhea is a sexually transmitted disease (STD). It is usually spread during sexual contact. It does not always cause symptoms. Gonorrhea is spread through contact with the penis, vagina, mouth, or anus. Ejaculation does not have to occur for gonorrhea to be transmitted or acquired To collect a sample from the urethra or... 

Ways To Do To Fall Asleep

Ways To Do To Fall Asleep

1. Drink a glass of warm milk.  Milk contains tryptophan, a chemical that may promote sleep in some people. 2. Try a peaceful mind exercise. For instance, count backward from 100 with your eyes closed. By the time you get to 10 (yawn) we hope you’ll feel very sleepy. 3. Read a book or listen music. 4. Make Your Bedroom Dark.... 

Foods That Will Help You Fall Asleep

Foods That Will Help You Fall Asleep

1. Warm milk. It  has tryptophan content. It is an amino acid that has a sedative and it helps the brain use tryptophan. 2. Turkey. Turkey contains tryptophan. To get the most from the tryptophan in turkey, eat a slice of white turkey meat on a slice of whole-wheat bread in the middle of the evening. 3. Honey. Drizzle a little... 

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