Archive for April, 2009|Monthly archive page
Whole-Wheat Pasta Salad with Walnuts and Feta Cheese

Whole-Wheat Pasta Salad with Walnuts and Feta Cheese

* 1/2 pound whole-wheat fusilli or other spiral shaped pasta * 1/2 cup walnuts * 1/2 cup crumbled feta cheese * 1/2 cup diced red onion * 1 1/2 cups chopped baby spinach leaves * 2 tablespoons walnut oil * 2 tablespoons red wine vinegar * 1 clove of garlic, minced (about 1/2 teaspoon) * 1/2 teaspoon Dijon mustard * Salt *... 

Facial Regimen

Facial Regimen

A friend of mine told me some of her secrets about her falwaless face and she said she is currently using it right now for continuious result of having a wonderful face. And I really noticed that she is looking good and having fun of herself now compare before that she look so sad just thinking of her acne. She even promise... 

Wheat Penne with Roasted Vegetables and Shrimp

Wheat Penne with Roasted Vegetables and Shrimp

Wheat Penne with Roasted Vegetables and Shrimp 1 small cauliflower, chopped 2 medium red onions, peeled and cut into 1-inch-thick wedges 2 medium carrots, peeled and sliced into 1-inch pieces 2 small Delicata squash, halved lengthwise, seeded and cut into thin half-moons 1 pound large shrimp, peeled and deveined, tails left... 

Grocery for Healthy Foods

Grocery for Healthy Foods

When we got a chance to do some groceries, we always think oof buying something that isĀ  good to our family members and buy something that is healthy and can contribute to a good life of the family. I suggest that you go first to the vegetables and fruits section before going to canned goods section. Bring some promotional... 

10 Ingredients, 10 Healthy Dishes

10 Ingredients, 10 Healthy Dishes

From the Supermarket 1. Eggs 2. Potatoes 3. Baby spinach 4. Cherry or grape tomatoes 5. Reduced-fat cheddar cheese 6. Prepared hummus 7. Whole wheat tortillas 8. Wild salmon fillets 9. Rotisserie chicken 10. Broccoli From Your Kitchen 1. Extra virgin olive oil 2. Red wine vinegar 3. Lemon juice 4. Reduced-fat mayonnaise 5. Garlic 6.... 

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