Healthy Meal? Delicious 
hmm..In what way do you consider a meal healthy? Or do you want a healthy meal or a delicious meal? And why?
Or healthy expensive meal or budget anything meal? And why?
Affordable meal or anything healthy meal?
A lot of people are very fond of drinking coffee and some even spend much on one cup alone. But some also stay there for a meeting or for the internet connection benefit. And right now in Cagayan de Oro alone, I guess there are around 4 to 5 different coffee shops within the city and all of them are offering free wifi access when you dine in their place. I even saw a mom bringing her kid while chatting with her friend online with the baby waving a her and the left hand of the baby is carrying a disposable diapers . Funny but most of these people are just wanted to unwind while doing their daily things to do. The free wifi access is one big thing that makes all the coffee shop click even when the cup of coffee cost a lot. Right?
Creamy Mushroom Soup
INGREDIENTS (Nutrition)
* 1 pound fresh mushrooms
* 1/4 cup margarine
* 4 green onions, thinly sliced
* 3 cloves garlic, chopped
* 1 teaspoon chopped fresh thyme
* 2 tablespoons all-purpose flour
* 4 cups vegetable broth
* 1 cup light cream
* salt and pepper to taste
* 1 sprig fresh thyme leaves
* 1 tablespoon chopped fresh chives
DIRECTIONS
1. Thinly slice the mushroom caps, discarding the stalks.
2. Melt the butter in a heavy-based pan and cook the spring onion, garlic and lemon thyme, stirring, for 1 minute, or until the garlic is golden. Add the mushroom and salt and white pepper. Cook for 3 to 4 minutes, or until the mushroom just softens. Add flour and cook, stirring for 1 minute.
3. Remove from the heat and add the stock, stirring continuously. Return to the heat and bring to the boil, stirring. Reduce the heat and simmer gently for 2 minutes, stirring occasionally. Read the rest of this entry »
Tuna Sandwich Recipe
I am a fan of tuna sandwich and I browse some article stating that tuna sandwich is a good diet. They call it “tuna diet”. I have tried it for weeks with swimming and some best diet pills every other day. But sad to say I have to stop it because I got sick for more than a week. And I am still suffering from cough until until and my eyes get itchy most of the time that why I avoid going out in the house for this reason. I really miss swimming and my tuna diet. Hope I could do it sooner
Ube Shake Recipe
Ingredients:
• 1 cup of crust Ube
• 4 tsp Sugar
• 1 cup Milk
• crust ice
How to make Ube Shake:
• Boil the milk and allow it to cool down to room temperature.
• Peel and cut the mango and crush in a mixer.
• Pour the milk and sugar; grind once again.
• Serve chill.
I always love this Ube Shake that I ordered in one of the restaurant here in CDO.
A slice of black forest cake is good after dinner. I taste it 3 months ago in a restaurant that play piano for all their customers while eating and enjoying the delicious meal serve on them. I love their Bolonese sword fish and the place. I really hope I could taste their black forest cake again and their fresh buko juice in the long glass.
Ingredients:
For The Cake:
6 ounces bittersweet chocolate, cut into bits
6 tablespoons (3/4 stick/3 oz/85g) unsalted butter
1 teaspoon vanilla extract
l/3 cup water
6 large eggs, at room temperature
1 cup granulated sugar
1 cup cake flour
1/2 teaspoon salt
For The Filling:
2 pounds canned sour cherries, drained, reserving the juice
l/3 cup granulated sugar
5 teaspoons cornstarch
2 tablespoons Kirsch (cherry liqueur or brandy)
For The Syrup:
1/2 cup granulated sugar
1/2 water
l/4 cup Kirsch (cherry liqueur or brandy)
Read the rest of this entry »
Banana Shake recipe
Ingredients:
* 2 ripe bananas
* 1/2 cup skim milk
* 1 teaspoon Sweet ‘n Low (optional)
* 1 tablespoon fat free chocolate syrup
* 8-10 ice cubes
Directions:
Combine banana, skim milk, Sweet N’ Low, and chocolate syrup in blender.
Cover and mix for 1 minute
Add ice cubes, one at a time, mixing until smooth.
Ingredients:
• 1 Ripe Mango
• 4 tsp Sugar
• 1 cup Milk
• crust ice
How to make Mango Shake:
• Boil the milk and allow it to cool down to room temperature.
• Peel and cut the mango and crush in a mixer.
• Pour the milk and sugar; grind once again.
• Serve chill.
This is a Mango Shake recipe and I am sure you all will love it. I remember this picture when my friend who was applying for a sales manager jobs online and when we got tired, we decided to grabbed a long glass of delicious mango shake in a restaurant nearby the mall. It was worth every penny you spent and not to mentioned the price is good
Eye Disorders : Ripe mangoes are highly beneficial in the treatment of night blindness in which one cannot see properly in dim light. Eating mangoes liberally will also prevent development of refractive errors, dryness of the eyes, softening of the cornea, itching and burning in the eyes.
Infections : Liberal use of mangoes can prevent frequent attacks of common infections such as colds rhinitis and sinusities due to the high concentration of Vitamin A in the fruit.
Scorpion Bites : The mango juice that oozes out at the time of plucking the fruit from the tree gives immediate relief to pain when Read the rest of this entry »
This is the Pasta with Spaghetti Sauce and 2 slice of toasted garlic bread. I tried the tomato sauce because it is a healthy sauce compare to other sauce. They said tomato can prevent cancer and good for the heart. It is scary nowadays having cancer and you have nothing on your pocket. Some people really look for mesotheliomato help them with their cancer problem. That’s the reason that you should have a yearly check up to monitor your health and to keep us away from diseases. …Having tomato at home is something that we all need to do