Burning Stomach Fat

January 3rd, 2009

Most questioned ask is that how to burn stomach fat? Well the best way to burn fat around your stomach is with regular aerobic exercise. You can do it b counting or b using a stop clock or use some Suunto watches . A Fat is burned off from all over the body and alwayas remember that we cannot just lose it from certain areas.This is one of the reason that burning fat form stomach may take some time. With regular aerobics and toning exercise done together the stomach muscles should show through eventually.

Hair loss problem

January 3rd, 2009

Last week I have tried the egg yolk with baby oil as a hair conditioner. I was very excited about the result and yes it was successful but the only problem that I encountered was when I went to work all the dust stick on my hair. When I arrive in my work place, my hair was so dusty and I still can feel the the tiny particles in my hair with an itchy feeling. Yeah it was my mistake that I tried it on the day of my work schedule. But they didn’t tell me not to do it when you travel in a dusty area. Whew!I still hate that day and I have never tried it again. And it didn’t solve one of my problem. The hair loss and I think by the 3 years after I will be bald..hahha..I hope it won’t happen. I know and I have to find a solution in my problem very soon. I hear New Jersey Hair loss treatment is nice and I should try it one day. I can’t wait for that day and I know it will solve my problem with my hair loss problem.

Valentines Healthy Dinner

January 3rd, 2009

February is just a month from now and by that month, the world is celebrating the Valentine’s day. Every February 14th of the month, people are busy buying flowers or anything sweet that signifies their love to the other person. Some prepare a romantic dinner with candles and some flowers and chocolate on the tables. I suggest that if you will prepare a romantic dinner then why not prepare a healthy dinner like some vegetable salad or some fish fillet or like some blue marlin grill. Then maybe you can contact some musicisian or choose some romantic music to create a lovely and solemn atmosphere and maybe give her some diamond rings to have a surprise present for her that I’m sure she will be adore. And just always remember to enjoy the night together.

Del Monte Four Season

December 31st, 2008

Del Monte Four Season

One of the healthy drink that is usually ordered during dinner is the Del Monte Four Season. This is usually cost around 23php in most restaurant in Cagayan de Oro City.

Biggest Skin-Care Mistakes

December 31st, 2008

1. Using a cleanser with harsh detergents: Many people assume that the suds of their vigorously foaming cleanser are a good sign — surely they’ll leave skin extra clean. Unfortunately, copious suds are generally a sign that your cleanser contains a harsh detergent, like lauryl sulfate, that strips skin of vital lipids. (And don’t get me started on bar soap — that is always a no-no.) Instead, look for cleansers that contain fatty acids and will actually fortify your skin, like Dove’s ProAge products, or even simple cold cream. If you have particularly dry skin, I recommend cleansing oils, which remove dirt and makeup without disturbing your skin’s natural protective barrier.

2. Not using a retinoid: Retinol, a form of vitamin A, is the only topical ingredient proven not only to prevent lines and wrinkles but to minimize the ones you already have. Past the age of 30, I recommend seeing a dermatologist for a higher-concentration prescription retinoid (like Retin-A, Differin, or Tazorac, for example), but there are also many great over-the-counter creams that contain lower concentrations of retinol. I like Roc Retinol Correxion Deep Wrinkle Night Cream, Neutrogena Healthy Skin Night Cream, and SkinCeuticals Retinol 1.0.

3. Spending too much on skin care: Splurging on the beautiful packaging and luxurious scents of pricey boutique skin care lines can feel wonderfully pampering — provided you know that it’s absolutely not necessary for great skin. In fact, many of my favorite products are made by drugstore brands, because those companies have the large budgets for top-notch research and development. If you have to choose, put your money toward that prescription retinoid, and buy the rest of your regimen at the drugstore.
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Homemade Lip Gloss

December 24th, 2008

Homemade Lip Gloss

Fruity Lip Gloss
Ingredients:
2 Tbls solid shortening
1 Tbls fruit-flavored powdered drink mix
35 mm film container
Procedure: Mix shortening & drink mix together in a microwave safe bowl till smooth. Place in microwave on high for 30 seconds until mix becomes a liquid. Pour into clean film container, or any other small airtight container. Read the rest of this entry »

Tips in Reducing An Acne Problem

December 24th, 2008

# You shouldn?t squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring.
# Regularly shampoo your hair, and try to keep it off your face if possible - especially at night.
# Keep a food diary to work out if you are one of the few people whose acne gets worse if they eat certain things.
# Exercise regularly to get the old blood flowing, and make sure you get a wash as soon after as possible.
# Avoid unnecessarily touching your face.
# If possible, try to minimize your stress levels.
# Avoid getting sunburned. Read the rest of this entry »

Benefits of Avocado

December 14th, 2008

Benefits of Avocado

Health & Nutrition Benefits of Eating Avocados
  • Avocado paste, if applied to rashes and rough skin, makes the skin smoother.
  • Being rich in magnesium, an avocado helps produce energy and is good for muscle contraction and relaxation.
  • Avocados have been found to be helpful in lowering cholesterol levels, mainly because of the presence of beta-sitosterol.
  • Consumption of avocados is good for those suffering from psoriasis and bad breath.
  • Being rich in vitamin C and vitamin E, both of them having antioxidant properties, avocados help in slowing down the aging process.
  • Cutting and rubbing the flesh of a ripe avocado on sun-burnt skin helps in soothing it.
  • Glutathione, present in avocados, acts as an antioxidant and helps neutralize free radicals that can cause cell damage and lead to diseases.
  • Since an avocado is rich in monounsaturated fats, it helps lower LDL (bad) cholesterol and boost HDL (good) cholesterol.
  • Avocado is good for people suffering from digestive and circulatory problems.
  • The potassium in avocados helps keep body’s electrolytes in balance.
  • Read the rest of this entry »

Blue Satin Body Lotion

December 8th, 2008

Blue Satin Body Lotion

Ingredients:

4 tablespoons water
3 tablespoons soap flakes
1 teaspoon glycerine
1 teaspoon witch-hazel
4 teaspoons olive oil
few drops of blue colouring and perfume

Combine the soap-flakes and 4 tablespoons water in a saucepan and heat.
When the soap-flakes are dissolved are completely, remove from the heat and add 1 teaspoon glycerine, olive oil and witch-hazel. Stir the mixture until it cools and then add the blue colouring and drops of perfume. Lovely, thin, creamy blue mixture thus made is an ideal, non-greasy, after-bath body lotion which leaves the skin glowing like satin.

Almond Body Lotion

December 8th, 2008

Almond Body Lotion
Ingredients:

3 teaspoons lanolin
1 teaspoon almond oil
1 teaspoon petroleum jelly, 1 teaspoon vegetable lard, 2 teaspoons glycerine
10 tablespoons water
1 teaspoon soap flakes
1 teaspoon cornflower and perfume or almond essence

Heat the oils and water separately. Remove them from heat and mix them together. Pour the mixture into a bottle and shake vigorously. Now drops of perfume.